Entries open on 1st July.
Free for members.
“What is your relationship with sugar?”
Sick and tired of binging on sugar only to feel worse about yourself? Well, its time to stop this binge vs restriction way of thinking and take action.
This is for all of you sweet tooths out there and is all about creating a better relationship with sugar addresses the “treat” mentality. We’ll be exploring what sugar is, what impacts it has on us mentally, physically and emotionally" and how we can make the best choices for our lifestyle.
You get:
- An education workshop
- coaching sessions
- Recorded follow-up sessions
- The chance to create a structure that challenges you
- Prizes for top achievers!
The key is to work through your problems and acknowledge your successes along the way, this is key to helping you on the road to long-term success.